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Self-affirmations for Chronic Illness

Self-affirmations for Chronic Illness

I wrote a Facebook post last week about the ‘affirmations’ I am practicing at the moment to help me get through a tough time. I just would like to say a thank you Stephie at colitistoostomy for persuading me to write a proper post about what affirmations are, the science behind them and how they can help people with chronic illness.

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