My Blog

#SelfHelpBookReview - The Secret by Rhonda Byrne

#SelfHelpBookReview - The Secret by Rhonda Byrne

Due to my hospital admission, last month I missed the #SelfHelpBookReview for June. So this is now the 6th instalment this year.

I have decided to review a popular book 'The Secret' by Rhonda Byrne. Now I read this 4 years ago and I don’t think I was quite ready for it but deep down I do believe in the ‘Law of Attraction’. I decided this time to listen to the audiobook and read the book at the same time and I must say I liked the combination. 

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The Art of Time Blocking

The Art of Time Blocking

Have you ever found yourself working on your laptop all day but on reflection, achieving very little?

This was me a few months ago, I was working hours and hours, but I wasn't being very productive with my time and this impacted on my partner and friends. I was continually working but felt stressed because I was not completing my activities.

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#UroStories - Terry Thomas

#UroStories - Terry Thomas

 #UroStories is back after a little break and today we have the lovely Terry Thomas sharing his story. Terry is 65 from South Wales and we first connected when I started my blog last year. Terry was one of the first emails I received reaching out to me with his story as to how he got his colostomy and urostomy. 

So Terry, take it away:

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Catheter Awareness Week

Catheter Awareness Week

Just a quick note before I talk about this topic and awareness week. I want to say from the bottom of my heart thank you for all the support, comments and messages I have had since this last hospital admission. It has been a hard one remembering how poorly I can get when the sepsis hits. I have achieved amazing things this year, and I almost forgot I was ill, so this was a massive bump down to earth but I am changing a few things so I can continue spreading awareness and campaigning. 

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Living On My Own With a Chronic Illness

Living On My Own With a Chronic Illness

There have been times in my life where I have lost my independence whether this has been through past relationships or my health. I have had to rely on family, friends and ex-partners to look after me and get me through the worst. There were times I could hardly move and years where I spent the majority of the year in the hospital.

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#UroStories - Phil Esgate

#UroStories - Phil Esgate

Today we have Phil Esgate who is 59 from Standish (UK) sharing his story. Now I personally have a lot to thank this man because last year when I started my blog, he sent me an email informing me about the' 'Urostomy Awareness' group that he admins with Pam. Before then I had no idea there was a support network online for urostomies let alone ostomies. Due to this my own acceptance of my stomas has improved because of this identification. Phil and Pam do such an amazing job with the group and it is an honour to share Phil's story.

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#SelfHelpBookReview – The Self Care Project by Jayne Hardy

#SelfHelpBookReview – The Self Care Project by Jayne Hardy

Welcome to the 5th instalment of my monthly series #SelfHelpBookReview. I am delighted I have started this series because It has encouraged me to read more and I can't believe I have read five books this year.

So last month I was struggling to balance everything and felt I had nothing left in the tank to give to anybody else. Until Stephie from Colitis To Ostomy suggested to read "The Self-care Project by Jayne Hardy" and I have to say it has helped. So I thought I would review this book for May!

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#UroStories - Natalie Wicks

#UroStories - Natalie Wicks

I can't believe that this is the 6th #UroStories already and today we have the amazing and beautiful Natalie Wicks who is 28 and from South Wales. Natalie has been through so much and still continues to have problems with her kidneys which requires stents and a nephrostomy as well as her urostomy. However, despite this, she will still help support and inspire other people with pictures in her bikini or her honest posts. It is an honour to share her story!

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SAVE LIVES, Clean Your Hands Day 2018

SAVE LIVES, Clean Your Hands Day 2018

‘It’s in your hands – prevent sepsis in healthcare’

[2018 #safeHands]

You may be wondering why I am writing a post about this day? Considering this is aimed at Healthcare Professionals and the majority of my readers are ostomates. The reason why I have decided to highlight this very important awareness day is due to my own experience.

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What Matters To You?

What Matters To You?

Last week I was at the ‘Ostomy Days 2018’ conference held in Copenhagen for 900 Stoma Care Nurses (SCN’s), Healthcare Professionals and Coloplast colleagues. From those 2 days, I have learnt a lot especially the different aspects of stoma care but one of the sessions that I found really interesting was for the UK SCN’s. This session talked about recognising that SCN’s practice needs to adapt to keep up with the times e.g technology, more online information and communication and this session discussed how they could start achieving this.

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